{"id":2504,"date":"2025-07-01T00:51:44","date_gmt":"2025-07-01T00:51:44","guid":{"rendered":"https:\/\/dev.joyaapples.com\/?post_type=recipe&#038;p=2504"},"modified":"2025-09-01T01:44:59","modified_gmt":"2025-09-01T01:44:59","slug":"joya-energy-balls","status":"publish","type":"recipe","link":"https:\/\/dev.joyaapples.com\/el\/all-recipes\/joya-energy-balls\/","title":{"rendered":"\u0395\u03bd\u03b5\u03c1\u03b3\u03b5\u03b9\u03b1\u03ba\u03ad\u03c2 \u03bc\u03c0\u03ac\u03bb\u03b5\u03c2 JOYA\u00ae"},"content":{"rendered":"<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"600\" src=\"https:\/\/dev.joyaapples.com\/app\/uploads\/2025\/07\/Week-3-Active-in-nature-Square-post-01-1000x600-1.jpg\" alt=\"\" class=\"wp-image-2607\" srcset=\"https:\/\/dev.joyaapples.com\/app\/uploads\/2025\/07\/Week-3-Active-in-nature-Square-post-01-1000x600-1.jpg 1000w, https:\/\/dev.joyaapples.com\/app\/uploads\/2025\/07\/Week-3-Active-in-nature-Square-post-01-1000x600-1-300x180.jpg 300w, https:\/\/dev.joyaapples.com\/app\/uploads\/2025\/07\/Week-3-Active-in-nature-Square-post-01-1000x600-1-768x461.jpg 768w, https:\/\/dev.joyaapples.com\/app\/uploads\/2025\/07\/Week-3-Active-in-nature-Square-post-01-1000x600-1-18x12.jpg 18w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p>Give your energy a boost, while hiking or spending time outdoors.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Ingredients:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>500 ml (2 cups) uncooked oats<\/li>\n\n\n\n<li>30 ml (2 tbsp) good quality cocoa powder<\/li>\n\n\n\n<li>60 ml (\u00bc cup) desiccated coconut<\/li>\n\n\n\n<li>10 ml (2 tsp) vanilla essence<\/li>\n\n\n\n<li>90 ml (6 tbsp) peanut butter<\/li>\n\n\n\n<li>2 medium JOYA\u00ae Apples in the skin, coarsely grated<\/li>\n\n\n\n<li>30 ml (2 tbsp) each toasted desiccated coconut, crushed cacao nibs and\/or cocoa powder for rolling<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Method<\/strong><\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Blend the oats in a food processor until fine.<\/li>\n\n\n\n<li>Add the cocoa, coconut, vanilla and peanut butter and blend well.<\/li>\n\n\n\n<li>Add apples and blend until a \u2018cookie dough\u2019 forms.<\/li>\n\n\n\n<li>Roll into small balls and enjoy as a snack. Or roll balls in your choice of coconut, cacao nibs or more cocoa powder.<\/li>\n\n\n\n<li>These will keep in the fridge for up to 2 days.<\/li>\n<\/ol>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"\/el\/app\/uploads\/2025\/07\/JOYA_Energy_balls.pdf\/\" target=\"_blank\" rel=\"noreferrer noopener\">Download Recipe<\/a><\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Created by:<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"85\" src=\"https:\/\/dev.joyaapples.com\/app\/uploads\/2025\/07\/Heleen-Meyer-Logo.png\" alt=\"\" class=\"wp-image-2684\" srcset=\"https:\/\/dev.joyaapples.com\/app\/uploads\/2025\/07\/Heleen-Meyer-Logo.png 250w, https:\/\/dev.joyaapples.com\/app\/uploads\/2025\/07\/Heleen-Meyer-Logo-18x6.png 18w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/figure>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Give your energy a boost, while hiking or spending time outdoors. Ingredients: Method Created by:<\/p>","protected":false},"featured_media":2607,"template":"","meta":{"_acf_changed":true},"recipe_category":[15],"class_list":["post-2504","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe_category-snack"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>JOYA\u00ae energy balls - Joya Apples Website<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"el_GR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"JOYA\u00ae energy balls - Joya Apples Website\" \/>\n<meta property=\"og:description\" content=\"Give your energy a boost, while hiking or spending time outdoors. 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